Been working on my squats. This is the first season in a long time I’ve been lifting and not running (as much). Those are my favorite workout pants, lol. Jeremy follows a lot of very strong women on Instagram and often shows me their feats of strength (very impressive!), so somehow in my head, I’m like – I look like those women lifting heavy weights, just fewer plates on the bar. But it’s not true. I look like myself trying to not hurt my back. That’s my main goal – to not hurt myself. When one is younger, one’s goal might be to run a 7 min mile or to deadlift 200 lbs. Those are not my goals. My goal is be strong enough to always be able to lift and care for Edda.
![](https://justregularfolks.com/wp-content/uploads/2023/02/IMG_0781-scaled.jpg)
Damn girl those circles look heavy enuff to me. Get down with your bad self!!
Much heavier than I can do! Go you! Functional fitness is 100% a goal that matters.