Squats.

Been working on my squats. This is the first season in a long time I’ve been lifting and not running (as much). Those are my favorite workout pants, lol. Jeremy follows a lot of very strong women on Instagram and often shows me their feats of strength (very impressive!), so somehow in my head, I’m like – I look like those women lifting heavy weights, just fewer plates on the bar. But it’s not true. I look like myself trying to not hurt my back. That’s my main goal – to not hurt myself. When one is younger, one’s goal might be to run a 7 min mile or to deadlift 200 lbs. Those are not my goals. My goal is be strong enough to always be able to lift and care for Edda.

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