At the track this morning doing a set of 400s. I procrastinated on this workout, I’m usually on the track on Tues or at the latest Wed, but it’s been so hot this week I put it off a couple of days. It’s been over two years since I’ve done any racing which is fine, I like running workouts to run workouts, but I thought it was about time to try again. The plan this fall was to try to run a pr in the 10k at Thanksgiving – which I think would be at least 8:10 pace. Yikes, that sound really ambitious to me, I’m certainly not that peppy right now. We’ll see what happens, I still have a few weeks.
While I was on the track, Vickey texted me a photo of her and her 9th wedding anniversary gift. A true engineer – that she is.
I went downtown to see the new parents again. Baby Sara is almost 6 weeks old! I had the joy of holding the sleepy baby for an hour? 90 min? So nice, feeling a baby snuggle up next to you and sigh in contentment. Tony kept saying she’s so big! So big! I’m like – wait until they are 16. Then they are really big 🙂