Quiet today around the house. It’s pretty frustrating, these mood swings around my period. Some months it’s pretty easy and I don’t get moody at all and other times, like the past 4-5 days have been really difficult. I get angry at people for saying things that normally I would brush off earlier in the month. I’m more anxious around people and I get distracted easily. I have a harder time sleeping well and the kids get on my nerves easier and I get on their nerves more easily. During this weird hormonal time, it feels like a bird is sitting on my head and I just want to stay in bed. But like a miracle, this afternoon, I could feel the mood lift and now I’m back to my normal self again. Bet my period comes tomorrow.
I guess if you would do something interesting and challenging, it probably will help a lot. Mom probably has better ideas on this.
Laying on bed will not help. The best way to ignor the effect is to keep your mind occupied. Doing some labor work will help.